In part 1 of this article, we began looking at how, at a certain point, some people get a nagging little feeling and have thoughts that something might be wrong with their drinking. Often, this happens after something like a DUI, or, worse yet, after multiple DUI’s have caused someone to have his or her driver’s license revoked and they grow tired of having to bum rides or risk driving without a valid license. Some people dismiss these though outright, rationalizing away any connection between their drinking and the problems they have experienced as a result.
The best thing that can happen to a person experiencing problems with alcohol is getting to the point where he or she does see a connection between their drinking and many (or all) of the problems in their life, and then decide to do something about it. As I pointed out in the first part of this article, most people start off by trying to cut down or otherwise manage their drinking. Although this strategy never works, it is the failure of those attempts that provides exactly the lesson some people need to help them move to the next step – the decision to give up alcohol altogether.
In the real world, the decision to quit drinking never comes too soon. It usually follows a lot of time wasted unsuccessfully trying to control one’s drinking. Of course, just as some people are stuck in denial and just don’t believe that their drinking has grown troublesome, others get stuck in endless attempts to manage and limit it. It really is the luckiest of all who are able to reach the conclusion that the only way to “control” one’s drinking is to simply quit.